Pozicaj Blog

I have read that in a health site that taking enough amounts of Vitamin B complex and magnesium help dissolve kidney stones. When I was pregnant my doctor prescribed vitamins and minerals that I should take to keep me and my baby healthy.  I was given calcium and the dosage increased when I experienced cramps. I was also given magnesium because of the calcium I was taking and told to drink a lot of water.  I never thought that magnesium was given to me to avoid developing kidney stones, and it could actually help in dissolving stones.  So, from now on I make sure I eat foods rich in these elements and drink a lot of water.  It is better to prevent stones from occurring than to cure it later.

This entry was posted on Tuesday, March 29th, 2011 at 8:08 am and is filed under Health and Fitness. Both comments and pings are currently closed.